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Dance Workout - Burn Calories

Dance is highly effective for boosting fitness

Dance is highly effective for boosting fitness

Dance Workout - Burn Calories

by Stefan Roobol
Dance Workout - Burn Calories
Dance Workout - Burn Calories
Dance Workout - Burn Calories

What is it about?

Dance is highly effective for boosting fitness. A good dance session gives a seriously good cardio workout and burns a surprising amount of calories. It is well-known that by allowing your body to move whilst feeling enchanted by the music can be a therapy of its own – even if you move out of rhythm or dance to your own beat. Dancing releases those feel-good endorphins into your bloodstream whilst reducing your stress levels – basically guaranteeing that you’ll leave the dance floor feeling more uplifted and energetic.

Dance Workout - Burn Calories

App Details

Version
1.0
Rating
(1)
Size
52Mb
Genre
Health & Fitness
Last updated
January 19, 2022
Release date
January 19, 2022
More info

App Screenshots

Dance Workout - Burn Calories screenshot-0
Dance Workout - Burn Calories screenshot-1
Dance Workout - Burn Calories screenshot-2
Dance Workout - Burn Calories screenshot-3
Dance Workout - Burn Calories screenshot-4

App Store Description

Dance is highly effective for boosting fitness. A good dance session gives a seriously good cardio workout and burns a surprising amount of calories. It is well-known that by allowing your body to move whilst feeling enchanted by the music can be a therapy of its own – even if you move out of rhythm or dance to your own beat. Dancing releases those feel-good endorphins into your bloodstream whilst reducing your stress levels – basically guaranteeing that you’ll leave the dance floor feeling more uplifted and energetic.

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