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Cardio Dance Workout - Zumba

Whether you want to branch out from your usual cardio routine or you’re a fitness newbie who needs something fun to get you moving, dancing provides a full workout that can build endurance, strength, and get your heart rate up

Whether you want to branch out from your usual cardio routine or you’re a fitness newbie who needs something fun to get you moving, dancing provides a full workout that can build endurance, strength, and get your heart rate up

Cardio Dance Workout - Zumba

by Samantha Roobol
Cardio Dance Workout - Zumba
Cardio Dance Workout - Zumba
Cardio Dance Workout - Zumba

What is it about?

Whether you want to branch out from your usual cardio routine or you’re a fitness newbie who needs something fun to get you moving, dancing provides a full workout that can build endurance, strength, and get your heart rate up. Dance is undoubtedly one of the most fun ways to work out. A good dance session gives a good cardio workout and burns a great amount of calories. It can also improve muscular strength and muscle tone, and enhance your coordination, agility and flexibility.

Cardio Dance Workout - Zumba

App Details

Version
1.0
Rating
NA
Size
46Mb
Genre
Health & Fitness
Last updated
December 17, 2022
Release date
December 17, 2022
More info

App Screenshots

Cardio Dance Workout - Zumba screenshot-0
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App Store Description

Whether you want to branch out from your usual cardio routine or you’re a fitness newbie who needs something fun to get you moving, dancing provides a full workout that can build endurance, strength, and get your heart rate up. Dance is undoubtedly one of the most fun ways to work out. A good dance session gives a good cardio workout and burns a great amount of calories. It can also improve muscular strength and muscle tone, and enhance your coordination, agility and flexibility.

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