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Dash Diet. *

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats

Dash Diet. *

by Heyleen Pulgar
Dash Diet. *
Dash Diet. *
Dash Diet. *

What is it about?

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats.

Dash Diet. *

App Details

Version
1.0
Rating
NA
Size
82Mb
Genre
Food & Drink Health & Fitness
Last updated
April 7, 2021
Release date
April 6, 2021
More info

App Screenshots

Dash Diet. * screenshot-0
Dash Diet. * screenshot-1
Dash Diet. * screenshot-2
Dash Diet. * screenshot-3
Dash Diet. * screenshot-4

App Store Description

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, fish, poultry, nuts and beans; and is limited in sugar-sweetened foods and beverages, red meat, and added fats.
These apps is designed for easy and concise meal plan references that you can use everywhere you go.

Apps features includes:
- Dash Diet Recipes
- Complete 7- day meals plan (Breakfast, Lunch, Dinner & Snacks)

- Shopping List


Finally, we wish you all the best and Good Luck on your diet program! Stay Healthy!

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