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冠心病患者注意事项:
冠心病菜谱
by 山东三米信息技术有限公司
What is it about?
冠心病患者注意事项:
App Screenshots
App Store Description
冠心病患者注意事项:
预防冠心病的措施
不吸烟。
只食用少量的牛油、奶油及各种油腻食物。
将你习惯食用的肉类量减少,将你食用的肉上脂肪除去,吃烧煮的肉,不要吃油煎的肉。 每周最多只吃三只鸡蛋。
吃大量水果及蔬菜,但饮食要维持平衡均匀。
减少盐的摄食量。摄食盐量低可以降低血压,并且减少发展冠状动脉病的危险。
经常运动。有证据显示,每周做两、三次剧烈运动,可减少得心脏疾病的危险。但由于突然做剧烈运动很危险,必须以渐进的方式来开始实行你的运动计划。
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.