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FitnessPlan:重量訓練計畫
FitnessPlan
by Chen Yen Jung
What is it about?
FitnessPlan:重量訓練計畫
App Screenshots
App Store Description
FitnessPlan:重量訓練計畫
專門為重量訓練者所開發的應用程式,根據自身目標安排訓練課表並紀錄每一次的訓練狀況,使用者能在每個訓練週期更有效率的了解身體的變化。
使用者可以安排屬於自己的訓練課表,按表操課並記錄每個項目的訓練狀況,紀錄訓練的重量,應用程式會針對各個項目的重量作資訊量化。訓練中程式也有組間休息計時器可設定每組中間的休息時間。
除了輔助記錄外,展示牆能分享每一次訓練的實際狀況,或分享自己的訓練課表,讓好友們能夠一起訓練,並相互在健身這條路上努力。
FitnessPlan也有進階會員,適合專業的健身教練使用,其功能有學員管理、訓練紀錄、課程安排、快訊叮嚀等功能。
主要功能(一般訓練者)
- 訓練展示牆
- 課表時間表
- 重量訓練
- 訓練項目
- 個人狀態欄
FitnessPlan+(專業健身教練)
- 我的學員
- 課程行事曆
- 快訊叮嚀
Disclaimer:
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.