Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Audio or Video Breathing Guide
HeartRate+ Coherence
Monitor your heart rate while receiving guided breathing sessions with this health app.
What is it about?
Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Audio or Video Breathing Guide. Why is this important to you?
For those who...
- It’s ideal for those who need to reduce stress.
Not for those who...
- If your iDevice lacks an LED flash, this app is no use to you. Without it, HeartRate+ will be unable to scan your finger.
Why we love it
If you find yourself in need of a breather during the day, HeartRate+ will help you get it done. It’s guided sessions can be customized to suit anyone, and its running history will ensure you improve upon your performance.
App Screenshots
HeartRate+ Coherence is $3.99 but there are more add-ons
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$1.99
Coherence Spectrum Analysis
App Store Description
Monitor your Heart Rate and improve your Cardiorespiratory Coherence with the Audio or Video Breathing Guide. Why is this important to you?
REDUCE STRESS, IMPROVE PERFORMANCES, BE PREPARED FOR ACTION
Slow breathing exercises, performed with a breathing cycle of 10s (cardiorespiratory resonance frequency), have been shown to help reduce stress, improve performances and make you feel more relaxed and ready for action. But how do you know you are actually doing your breathing exercise well?
ARE YOU DOING WELL?
HeartRate+ is the first application which includes a breathing guide and measure how well you are doing the breathing exercise via monitoring your heart rate variability (HRV) and showing the level of cardiorespiratory coherence that you have reached.
MAIN FEATURES
HeartRate+ is the first application to accomplish all the following tasks:
- Cardiorespiratory Coherence Monitor
- Real Time Heart Rate Variability (HRV) Monitor
- Breathing Guide
- History of exercises
- Sharing on Twitter, Facebook and email
- Customizable Breathing Pattern
If you are looking for a version supporting Bluetooth, please refer to HeartRate+ PRO
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