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i45

Join the 45-Day Micro Habit Program of i45

Join the 45-Day Micro Habit Program of i45

i45

by i45 B.V.
i45
i45
i45

What is it about?

Join the 45-Day Micro Habit Program of i45! In this app based and gamified program you will develop 5 healthy habits that take less than 5 minutes per day. These Micro Habits are scientifically proven to be effective in dealing with stress and improving our overall well-being, vitality, resilience and performance.

i45

App Details

Version
1.5.1
Rating
NA
Size
2Mb
Genre
Health & Fitness Lifestyle
Last updated
August 28, 2024
Release date
May 19, 2022
More info

App Store Description

Join the 45-Day Micro Habit Program of i45! In this app based and gamified program you will develop 5 healthy habits that take less than 5 minutes per day. These Micro Habits are scientifically proven to be effective in dealing with stress and improving our overall well-being, vitality, resilience and performance.

The functionalities of the app consist of:
- Habit Tracker
- Leaderboard
- Achievements
- Feed
- Growth Dashboard

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