Empowering men and women over 35 since 2008, I am a dedicated fitness expert specializing in weight loss and rehabilitation
Ideal Fitness PT
What is it about?
Empowering men and women over 35 since 2008, I am a dedicated fitness expert specializing in weight loss and rehabilitation. My tailored programs seamlessly integrate into the busy lives of professionals or the daily routines of stay-at-home parents. Whether you prefer working out at home with or without equipment, or hitting the local gym, my versatile exercise routines cater to your unique needs.
App Store Description
Empowering men and women over 35 since 2008, I am a dedicated fitness expert specializing in weight loss and rehabilitation. My tailored programs seamlessly integrate into the busy lives of professionals or the daily routines of stay-at-home parents. Whether you prefer working out at home with or without equipment, or hitting the local gym, my versatile exercise routines cater to your unique needs.
Additionally, I excel in providing specialized sports massage and rehabilitation programs for individuals recovering from injuries, ensuring a holistic approach to regain vitality and get back to living life to the fullest. Your journey to a healthier, stronger, and more vibrant life begins here
* App access requires paid coaching plan
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