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Mind Therapy Australia

**Must have** The Mind Therapy Australia app is a FREE wellness platform where you can access self-help resources such as meditations, self hypnosis, breathing techniques and more

**Must have** The Mind Therapy Australia app is a FREE wellness platform where you can access self-help resources such as meditations, self hypnosis, breathing techniques and more

Mind Therapy Australia

by Usama Khan
Mind Therapy Australia
Mind Therapy Australia
Mind Therapy Australia

What is it about?

**Must have** The Mind Therapy Australia app is a FREE wellness platform where you can access self-help resources such as meditations, self hypnosis, breathing techniques and more.

Mind Therapy Australia

App Details

Version
1.0.2
Rating
NA
Size
19Mb
Genre
Health & Fitness
Last updated
October 18, 2023
Release date
October 5, 2023
More info

App Store Description

**Must have** The Mind Therapy Australia app is a FREE wellness platform where you can access self-help resources such as meditations, self hypnosis, breathing techniques and more.

This app allows you to access professional self development and self-help resources that help you to:

* Sleep better
* Develop confidence
* Learn self love and acceptance
* Release stress and anxiety
* Gain motivation towards reaching goals
* Learn mindfulness and grounding
* And lots more!

The Mind Therapy Australia app makes it easy to get into an effective self-care routine with all of the resources you need in one place. A safe place where you can look after yourself and work on yourself!

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