iPhone iPad

FREE in the App Store

What is it about?

Join the movement to tone your body and your mind in just 4 minutes per day.

App Details

Version

1.0.14

Rating

(1)

Size

86Mb

Genre

Health & Fitness

Last updated

July 27, 2022

Release date

July 29, 2021

More info

App Screenshots

App Store Description

Join the movement to tone your body and your mind in just 4 minutes per day.
Holly guides you through 4 minute drills to link movement, thoughts, and emotions to create new responses and patterns in your life.
Short and super effective Moving Mediation HIIT workouts, Yoga-fitness workouts and Meal Plans to create a fit body and mind, from the inside out.

Get it for FREE in the App Store

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.