My Emotional Health - PISTA

Welcome to PISTA, your dedicated mobile app for nurturing your mental well-being. With user-friendliness at its core, PISTA empowers you to take charge of your emotional health through a range of cutting-edge features.

Mental Health Tests: Gain insights into your emotional state with in-depth assessments covering anxiety, depression, and stress levels, forming the basis for personalized support.
Chat with PISTA Coaches: Seek guidance from certified mental health coaches through real-time, confidential text-based chats. Find compassion and expertise to navigate life's challenges.
Goal Setting and Progress Tracking: Take control of your mental health journey by setting goals and tracking your progress. Stay motivated with timely reminders and celebrate accomplishments.
Educational Content: Access informative articles, videos, and audio on mental health and well-being, empowering you with coping mechanisms and stress management techniques.
Community Support: Connect with a supportive community in vibrant forums. Foster shared experiences and offer support, creating a powerful network of understanding and empathy.
Progress Reports and Insights: Stay informed with comprehensive reports and personalized insights. Visualize your growth and identify areas for improvement using intuitive data visualization tools.

PISTA prioritizes your mental health through scientific assessments, compassionate coaching, goal-driven tracking, educational content, a nurturing community, and valuable insights—all in one app. Experience self-discovery and growth with PISTA today.