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The app introduces daily energy journal into your life and makes keeping it effortless

My Energy Level

by Julu LLC

What is it about?

The app introduces daily energy journal into your life and makes keeping it effortless!

App Details

Version
1.0
Rating
NA
Size
40Mb
Genre
Productivity
Last updated
January 13, 2019
Release date
January 13, 2019
More info

App Store Description

The app introduces daily energy journal into your life and makes keeping it effortless!

You can not manage what you do not measure. The app brings mindfulness and awareness to your energy level, enabling conscious decisions to change it, which radically improves the quality of your life.

Fortunately, there is a multitude of ways to improve your energy level such as changing your, sleep habits, nutrition or exercise, to name a few.
Unfortunately, there is no way to tell what works for you until you try. So how would you know which actions you take work and which don't?

Measure!

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