Progressive: Train. Fuel. Sun.

Train. Fuel. Sun.

Progressive is the all-in-one fitness companion that helps you lift consistently, eat without stress, and get safe sunlight — without juggling multiple apps.

WHY PROGRESSIVE
• Beautiful and frictionless by design — quick set logging, chat food entry that AI understands, one-tap sun sessions.
• See the whole picture — workouts, calories in/out, and vitamin D on a clean dashboard.
• Build habits that last — plans, timers, trends, and gentle deltas that highlight progress.

TRAIN
• Create workout plans (push, pull, legs, or any plan you can think of!).
• Log sets in seconds; auto-start rest timers to keep flow.
• Track volume, sets, duration, and gains vs last session with glanceable tiles and 7-day trends.

FUEL
• Tell it what you ate—type a quick note like “oatmeal 80g + banana.”
• AI parses your entry and calculates calories & macros automatically.
• See daily totals, net calories (with HealthKit energy), and 7-day trends.

SUN
• Start UV-aware sessions with skin type & clothing options.
• Get safe time estimates with caution and auto-stop notifications.
• Track vitamin D (IU) to support mood, sleep, and recovery.

PRIVATE BY DESIGN
Your data stays on-device with simple backup/restore. Health and Location permissions are explicit and optional.

Progressive is for lifters who value speed, busy people who need simplicity, wellness seekers who care about balance, and beginners who want small wins that add up.

Download Progressive and start stacking wins today.