Psychology tool designed for stress reduction and for improving self-confidence, performance, and productivity
PsychMeUp!
What is it about?
Psychology tool designed for stress reduction and for improving self-confidence, performance, and productivity. Based on research evidence that, for many people, training attention to find a smiling face can reduce stress and anxiety and the common tendency to be distracted by social criticism and rejection. Find the smile and ignore the frowns - It's not always as easy as it seems!
App Screenshots
App Store Description
Psychology tool designed for stress reduction and for improving self-confidence, performance, and productivity. Based on research evidence that, for many people, training attention to find a smiling face can reduce stress and anxiety and the common tendency to be distracted by social criticism and rejection. Find the smile and ignore the frowns - It's not always as easy as it seems!
See also Psych Me Up PRO for more faces and questions. Both apps are updated regularly based on user comments and suggestions.
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