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Ready Set Plank

Ready-set-Plank is your easy way to start planking

Ready-set-Plank is your easy way to start planking

Ready Set Plank

by Soeren Randum
Ready Set Plank

What is it about?

Ready-set-Plank is your easy way to start planking.

Ready Set Plank

App Details

Version
3
Rating
NA
Size
1Mb
Genre
Health & Fitness Sports
Last updated
February 20, 2021
Release date
August 21, 2015
More info

App Store Description

Ready-set-Plank is your easy way to start planking.
In only 5 weeks you will train to be able to hold the plank for 5 minutes. Training the plank can strengthen your core muscles and improve your posture.

The training program starts simple and easy so it every one can join in.

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