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Shinrin-yoku - Forest Bathing

Shinrin-yoku is the japanese word for forest bathing

Shinrin-yoku is the japanese word for forest bathing

Shinrin-yoku - Forest Bathing

by Bo Kalvslund
Shinrin-yoku - Forest Bathing
Shinrin-yoku - Forest Bathing

What is it about?

Shinrin-yoku is the japanese word for forest bathing. Forest bathing is the practise of being in the forest and sensing the atmosphere, scents, sounds and colors.

App Details

Version
1.2
Rating
(1)
Size
92Mb
Genre
Health & Fitness Lifestyle
Last updated
May 1, 2024
Release date
November 25, 2019
More info

App Screenshots

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App Store Description

Shinrin-yoku is the japanese word for forest bathing. Forest bathing is the practise of being in the forest and sensing the atmosphere, scents, sounds and colors.

Being in nature is a simple form of therapy. The space under the trees is ideal for mindfulness and meditation. Sense the strength of the large trees and imagine the roots stretching down through the earth and picture the leafs are reaching for the sun and absorbing the rain

The intention with this app is to give you an experience of all the good things the nature and forest can bring you.

As an extra feature the app has a page where you can make your own Tree of Life. Make tags with some of the biggest life events you have experienced.

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