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Smart Posture Reminder

Hours at a desk can lead to slouching and stiffness

Hours at a desk can lead to slouching and stiffness

Smart Posture Reminder

by Pouria Assadipour

What is it about?

Hours at a desk can lead to slouching and stiffness. Smart Posture Reminder keeps you mindful of good posture with gentle, well-timed nudges to sit up straight, stretch, and take brief movement breaks.

App Details

Version
1.0.11
Rating
NA
Size
33Mb
Genre
Health & Fitness Utilities
Last updated
September 30, 2025
Release date
July 23, 2025
More info

App Store Description

Hours at a desk can lead to slouching and stiffness. Smart Posture Reminder keeps you mindful of good posture with gentle, well-timed nudges to sit up straight, stretch, and take brief movement breaks.

Enjoy full access to every feature with a free 3-day trial. After the trial, a subscription is required to continue using the app.

Key Features
• Adaptive alerts that learn from your feedback to remind you only when you're likely to need it
• Custom sitting windows — choose up to three daily time blocks that fit your work or study schedule
• Quick check-ins — tap ‘Good’ or ‘Needs Work,’ and the app adjusts future alerts automatically
• Bite-size tips & mini-exercises — simple guidance to keep your posture on track
• History & stats — see streaks and patterns so you can celebrate progress
• Snooze & pause — silence reminders during meetings, travel, or days off

How It Works
1. A short onboarding sets your starting reminder frequency.
2. Each check-in trains the smart scheduler to time future nudges better.
3. Notifications stay within your chosen windows—never at night or during workouts.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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