Hours at a desk can lead to slouching and stiffness
Smart Posture Reminder
What is it about?
Hours at a desk can lead to slouching and stiffness. Smart Posture Reminder keeps you mindful of good posture with gentle, well-timed nudges to sit up straight, stretch, and take brief movement breaks.
App Store Description
Hours at a desk can lead to slouching and stiffness. Smart Posture Reminder keeps you mindful of good posture with gentle, well-timed nudges to sit up straight, stretch, and take brief movement breaks.
Enjoy full access to every feature with a free 3-day trial. After the trial, a subscription is required to continue using the app.
Key Features
• Adaptive alerts that learn from your feedback to remind you only when you're likely to need it
• Custom sitting windows — choose up to three daily time blocks that fit your work or study schedule
• Quick check-ins — tap ‘Good’ or ‘Needs Work,’ and the app adjusts future alerts automatically
• Bite-size tips & mini-exercises — simple guidance to keep your posture on track
• History & stats — see streaks and patterns so you can celebrate progress
• Snooze & pause — silence reminders during meetings, travel, or days off
How It Works
1. A short onboarding sets your starting reminder frequency.
2. Each check-in trains the smart scheduler to time future nudges better.
3. Notifications stay within your chosen windows—never at night or during workouts.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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