Sports Injury Rehabilitation

In addition to information and first aid treatment for dozens of sports injuries, our injury rehabilitation app has detailed rehabilitation programs for specific sports injuries.

Programs are created by our elite level professional sports physiotherapists based on what they would do with their professional athletes and players but adapted for use by anyone.

Criteria based you work your way through a series of phases. The app tells you exactly what to do each day. Move on to the next stage of rehabilitation when you achieve specific criteria. The app records your progress each day.

Currently supported:

- Lower leg: Ankle sprain, Plantar fasciitis, Calf strain, Shin splints, Ankle strengthening

- Knee: ACL sprain, MCL sprain, LCL sprain, Iliotibial band syndrome, Jumper’s knee, Osgood Schlatter disease, VMO knee strengthening

- Thigh: Thigh strain, Hamstring strain, Groin strain

- Shoulder & arm: Tennis elbow, Shoulder exercises

Our professional sports physios talk you through the program, explaining each phase and the exercises and treatment methods involved.

In app support is available from our qualified sports therapist. Phase 1 of all programs is free. In app purchase for further phases.

More added regularly.


Our Physios:

Phil Pask - Phil is one of the World’s most experienced Sports Physiotherapists. He has been England Senior Rugby Team Physiotherapist since 1997, continuing his role in recent years as Consultant Physio to the team.

Paul Tanner - Paul is head of Medical Services at Millwall Football Club, dealing with all aspects of match and training day sports physiotherapy and medical cover. His career also includes First Team Physio at Norwich City Football Club and Senior physiotherapist to London Wasps Rugby team.

Please remember to seek a doctor’s advice in addition to using this app and before making any medical decisions. All our rehab programs have been created by our own elite level professional sports physiotherapists.

Privacy policy: https://www.sportsinjuryclinic.net/about-us/acceptable-use-policy
Terms of use: https://www.sportsinjuryclinic.net/sports-injury-rehabilitation-app/app-terms-of-use



Acceptable Use Policy - Sportsinjuryclinic.net
https://www.sportsinjuryclinic.net

App Terms Of Use - Sportsinjuryclinic.net
https://www.sportsinjuryclinic.net