FOR APPLE WATCH USERS
TheLeft-SleepPositionalTrainer
Check the details on WatchAware
What is it about?
FOR APPLE WATCH USERS
App Screenshots
App Store Description
FOR APPLE WATCH USERS
Engineered to fight nighttime heartburn symptoms by training you to sleep predominantly on your left side.
When sleeping on your right side, stomach acid flows into the esophagus, causing a painful burning sensation. The Left subtly trains you to sleep on your left side, where the stomach is positioned below the esophagus. The results: acid will have a harder time moving upward, meaning no more nighttime heartburn symptoms and the pain goes away.
HOW DOES THE LEFT WORK?
The left tracks your sleeping body position on your watch and without waking you up, provides you with a gentle vibration once it detects that you are sleeping on the right side. The vibration stimulates you to sleep on your left side more often and longer throughout the night. Your body will be conditioned not to sleep on your right side within a week.
INTERESTED IN TRYING OUT THE LEFT?
Natural Solution
Scientifically Proven Technology
Painless Sleeping
Safe, Pre-Tested
Non-Invasive
IMPORTANT! Ensure that your iPhone and your Apple Watch are updated with the latest software version.
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Before using this app please get advice from a professional healthcare provider or doctor.
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Links to relevant papers:
Certain Sleep Positions can have an effect on the % of stomach acid in the esophagus and sleeping on the left lateral position using sleep positional therapy can be advised by doctors based upon the below scientific publications.
Schuitenmaker, 2022
https://www.cghjournal.org/article/S1542-3565(22)00247-6/fulltext
Schuitenmaker, 2021
https://journals.lww.com/ajg/Citation/2022/02000/Associations_Between_Sleep_Position_and_Nocturnal.28.aspx
Khoury 1999
https://pubmed.ncbi.nlm.nih.gov/10445529/
Opinion Paper 2020
https://pubmed.ncbi.nlm.nih.gov/34602892/ (lifestyle section)
https://researchinformation.amsterdamumc.org/en/publications/esnmanms-consensus-paper-diagnosis-and-management-of-refractory-g (page 13, statement 29)
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