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Woman's Plank is a 3 week program where you train to hold the plank for 2 minutes

Woman's Plank

by Bo Kalvslund

What is it about?

Woman's Plank is a 3 week program where you train to hold the plank for 2 minutes.

App Details

Version
1.0
Rating
NA
Size
23Mb
Genre
Health & Fitness Sports
Last updated
May 10, 2017
Release date
May 7, 2017
More info

App Screenshots

App Store Description

Woman's Plank is a 3 week program where you train to hold the plank for 2 minutes.

The training program builds your core strength and gives you a nice and flat belly if you continues to exercise after the training program.

When you're done with one exercise you can watch the progress in the tableview.

Challenge your friends by sending them an update on Twitter or Facebook.

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