You are using an outdated browser. Please upgrade your browser to improve your experience.
Yoga Boost

“HOW CAN I GET BETTER AT YOGA FASTER

“HOW CAN I GET BETTER AT YOGA FASTER

Yoga Boost

by Bowery Digital
Yoga Boost
Yoga Boost
Yoga Boost

What is it about?

“HOW CAN I GET BETTER AT YOGA FASTER?”

Yoga Boost

App Details

Version
1.0.2
Rating
(4)
Size
75Mb
Genre
Health & Fitness Sports
Last updated
February 8, 2021
Release date
December 9, 2020
More info

App Screenshots

Yoga Boost screenshot-0
Yoga Boost screenshot-1
Yoga Boost screenshot-2
Yoga Boost screenshot-3

App Store Description

“HOW CAN I GET BETTER AT YOGA FASTER?”

We hear this question all the time. From first-time students to full-time instructors with hundreds of hours of training.

The answer? Practice.

But practice doesn't mean just doing a lot of yoga. You don’t get better at basketball by simply playing a lot of games. Like any sport, you get better by improving specific aspects of your game that combine to make you a better player.

YOGA BOOST REDEFINES THE WAY YOU PRACTICE USING SCIENCE AND TECHNOLOGY.

The science says this...

To get more flexible, you need to hold a pose for at least 120 seconds. At around this time your connective tissue begins to lengthen and create permanent structural changes in your fascia. For this reason, long-hold stretches make up the foundation of our flexibility programs.

We use technology to improve and simplify the user experience.

Minimalist illustrations and a basic timer guide you through targeted routines. Analytics, streaks, and reminders are there to motivate you and to keep you on track. It's very simple — and very effective.

KEEP DOING WHATEVER YOU'RE DOING.

If you do yoga every day, that's great — keep it up. But afterward, spend 10-15 minutes working on specific areas where you can improve.

Yoga Boost was designed as a supplement to your current routine. If you put in the work, you can quickly take your practice to an entirely new level.

--

Terms of Use: https://www.yogaboost.io/terms
Privacy Policy: https://www.yogaboost.io/privacy

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.