Apple watches are not only fancy gadgets designed to decorate your wrist. They are powerful devices that can support you across various health aspects such as heart health, mobility, activity, medications, etc. So if you want to lead a healthy lifestyle while working on your body, consider downloading a fitness app.
Whether you like weightlifting, running, yoga, or surfing, there is an app that can help you improve your results. Since there are so many options available on the app store, below you will find the five best Apple Watch applications for fitness.
Go ahead and pick something suitable for yourself!
Strava will display a real-time pace, distance, and heart rate without taking your phone with you anytime you go for a workout due to Bluetooth synchronization.
Strava is extremely easy to use due to its simplicity, but at the same time, it offers advanced workout statistics that help you analyze and track your progress. Choose from numerous exercises, adjust settings accordingly to your preferences, and get insight into detailed information related to your body’s functioning during training.
What distinguishes Strava from other apps is its extensive community of over 50 million active users. Thanks to that, you will be able to find the best running routes, compare your results with others, and take part in multiple sports challenges.
Most of the app features are free, but you can upgrade your account to a premium version by paying $7.99 per month or $59.99 per year.
Smart Gym is a perfect app for professionals and beginners who are not sure how to start their fitness journey and would like to get a guided and explained training plan.
The app allows you to choose from pre-made workouts and pre-installed exercises with images and animations to help you save time. You can also create personalized training routines based on available equipment, track the history of your workouts and measure your progress.
Leave your iPhone at home and use the app for tracking your heart rate, distance, and burned calories. You can start your workouts using Siri and modify them straight from your Apple Watch.
The free version allows you to have two routines, ten workout histories, and two measures. You can upgrade it to have unlimited routines, histories, and measurements by paying $9.99 per month or $59.99 per year.
Nike Training Club
The Nike Training Club was developed by a brand that has become a symbol of an active lifestyle and will allow you to strengthen your muscles and mind using tips from trainers, athletes, and wellness experts.
With Nike Training Club, you can do various sports such as Yoga, work on your core and strength, perform home workouts, or do interval training in under 20 minutes. What’s best, you can adjust the exercise difficulty depending on your level of advancement.
The app comes with plenty of workouts. Pick the one you want to do on your iPhone, and the Apple Watch will start tracking it. It will monitor your heart rate and calories burned. Depending on the program you selected, it will also display more specific information, allowing you to pause or move to the next drill.
On top of that, this app is completely free, meaning you don’t have to extend your budget to enjoy its many great features.
Whether you want to get stronger, lose weight, or gain muscle mass, Fitbod is here to help you achieve any of these goals.
This app is driven by an algorithm that will help you create a tailor-made workout plan based on your level, available equipment, and training purpose. Once you provide the app with this information, it will generate a program for you, guiding you through the right sets, reps, weights, and rests time.
One of the biggest advantages of Fitbod is that most of its features you use on your iPhone, you can also use on your Apple Watch. So it’s one of the best choices if you want to train without taking the phone.
Unfortunately, when you utilize a free version, you only have an access to just a few workouts. To change that, you must buy a premium subscription that costs $12.99 per month or $79.99 per year.
MyFitnessPal can become your fitness coach, meal planner, or food diary, allowing you to track the progress of your nutrition, water, fitness, or weight loss.
Once you open the app on your Apple Watch, you will see how well you are on your proteins, carbs, and fats, as well as on your overall calories. You can quickly add water and calorie intake to keep up to date with their consumption.
To stay in shape, you can track how many steps you have taken each day and ad workouts to your fitness tracker. To be even more motivated, you can connect with the community and find friends and experts on active forums.
The free version only allows you to track your nutrition. So if you want to take full advantage of this app, purchase a paid subscription for $9.99 per month or $49.99 per year.
Let's Get Fit
Due to the development of technology, staying in shape and being fit is now easier than ever. Thanks to the fitness apps available, you can create personalized workouts, track your calories, or have insight into how your body works during physical exertion. Apple Watch is a great tool that helps you to have a healthy lifestyle, so take advantage of it and download one of the great apps listed in this article!
Comment below which fitness app is your favorite, and as always, please share!