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健易身 - 您的专属减肥健身助手
健易身
by Aseeja Nath
What is it about?
健易身 - 您的专属减肥健身助手
App Store Description
健易身 - 您的专属减肥健身助手
科学管理体重，开启健康生活新篇章
身材蜕变记是一款功能全面的减肥健身助手应用，为您提供专业的体重管理解决方案。
智能计划定制：输入身高、体重、目标，系统自动计算每日推荐卡路里摄入量和运动时间，基于科学的BMR和TDEE公式
体重追踪：直观的体重变化趋势图表，实时掌握减重进度
饮食记录：快速记录早午晚餐及加餐，精准统计卡路里摄入
运动管理：12种运动类型选择，记录时长和消耗，可视化进度条展示
数据分析：运动指数、本周总结、减重速度分析，全方位了解健康状态
打卡激励：每日打卡，连续天数统计，成就徽章系统激发坚持动力
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
