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5:2 Intermittent Fasting Diet Recipes

The latest diet craze that has taken the world by storm and allowed people to finally shed those extra pounds is easier than ever with this app

The latest diet craze that has taken the world by storm and allowed people to finally shed those extra pounds is easier than ever with this app

5:2 Intermittent Fasting Diet Recipes

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5:2 Intermittent Fasting Diet Recipes
5:2 Intermittent Fasting Diet Recipes
5:2 Intermittent Fasting Diet Recipes

What is it about?

The latest diet craze that has taken the world by storm and allowed people to finally shed those extra pounds is easier than ever with this app!

5:2 Intermittent Fasting Diet Recipes

App Details

Version
1.2
Rating
NA
Size
97Mb
Genre
Food & Drink Health & Fitness
Last updated
December 21, 2016
Release date
January 7, 2016
More info

5:2 Intermittent Fasting Diet Recipes is $2.99 but there are more add-ons

  • $3.99

    All Recipes

App Screenshots

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App Store Description

The latest diet craze that has taken the world by storm and allowed people to finally shed those extra pounds is easier than ever with this app!

The Fast Diet, or 5:2 diet involves intermittent fasting, or eating a controlled amount for 2 days of the week and anything you’d like for the rest of the 5 days. The principle behind the diet is simple; eat less, but only SOME of the time.

Following this diet makes it possible to eat just what you like most of the time without worrying about calories, carbs or fat! Two days a week are spent eating a limited number of calories that can include all of your favorite foods and the other five are spent eating how you would normally.

This app includes recipes for your fasting days of 0-10, 100, 200, or 300 calories as well as tracking tools to graph weight, body fat, measurements (total inches) and before and after pictures so you can see just how effective this diet is for you!