Reduce stress and anxiety with mindfulness
7 Days of Mindfulness
by Mindifi LLC
$6.99 in the App Store
Our days are increasingly stressful, and most of us don't take time out to relax our minds. This app will help you become more mindful of your body, spirit, and soul.
What is it about?
Benefits of Mindfulness include:
App Screenshots
App Store Description
Benefits of Mindfulness include:
• Reduces Stress and Anxiety
• Fewer Depressive Symptoms
• Increases Focus
• Improves Memory
• Less Emotional Reactivity
• Improves Empathy
• Better Self Awareness
This App contains the following Mindfulness Audios:
• Mindfulness of Sight
• Mindfulness of Hearing
• Mindfulness of Touch
• Mindfulness of Taste and Smell
• Mindfulness of Thoughts
• Mindfulness of Feelings
• Mindfulness Conclusion
Download 7 Days of Mindfulness today and start seeing results by day one!
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.