7 Minute Abs Training

8 high intensity abs exercises. 45 seconds per exercise, 10 seconds rest between each exercise.

Voice prompted, so complete the entire workout without looking at a timer or device!

What the 7 minute abs training app does:
* Outline of all the exercises in the workout.
* See video and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Voice prompting for each step, no need to even look at the phone!
* No need for timers.
* No confusion on what exercise to do next, or how to do it.

Upgrade to unlock the 7 crazy effective abs exercises, done at high intensity.

Thanks for using 7 Minute Abs Training!