7 Minute Kettlebell

Build muscle and shed fat with the 7-Minute Kettlebell Workout.

Whether you're a beginner or an advanced kettlebell user, our app gives you the most effective, structured kettlebell workout to do in just seven minutes.

The first workout is completely free. Unlock additional workouts for just 0.99 each.

HERE'S WHAT YOU GET
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High Intensity Kettlebell Workout
> Designed as a full body workout, this intense workout will get you in shape in no time.

Personal Coach with Voice Instructions
> Complete your workout without even looking at your phone.

Built-In Timer
> No need for a separate timer and no confusion on what exercise to do next.

High Quality Explanation Videos
> All exercises explained in detail, with easy to understand descriptions and videos.


HERE'S WHY YOU NEED IT
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7-Minute Kettlebell will help you lose weight, get toned, and build muscle. All in a workout of just seven minutes!
Thanks to the voice over guide, you will not even need to look at the phone during your workout.
Kettlebells are the Russian secret weapon to strengthen your entire body in quick, effective workouts.

ALSO AVAILABLE IN-APP
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• 10 Minute Advanced Kettlebell Workout
Go to the next level with this advanced workout. Get stronger and leaner in just 10 minutes. 60 seconds per exercises, 15 seconds rest.
• 10 Minute Kettlebell Blast
Designed by kettlebell pro Mark Riverside, this high intensity workout will take you to your limits. Become strong and shredded with Swings, Windmills, and Squats. 60 seconds per exercise, 15 seconds rest. Not for the faint of heart!

Rate 7-Minute Kettlebell and let us know what you think!