activeBreak

Leave tension behind – take an active break!

Stiff neck, tired eyes, low energy? ActiveBreak helps you move and recharge – whether you’re working in the office or from home!
Developed with years of experience in corporate health management, ActiveBreak was created for everyone who wants to work healthier.
ActiveBreak is a productivity and wellness app that encourages healthy movement during work hours. It offers guided breaks with simple exercises for relaxation and activation. Take a 15- to 30-second QuickBreak for an instant energy boost or a 5-minute ActiveBreak to refocus and recharge.

Custom break schedules: Set reminders to take breaks throughout your day.
Guided exercises: Clear visual and text instructions for stretching and loosening exercises targeting areas like your neck, shoulders, and back.
Progress tracking: Monitor how often you take breaks and stay motivated.
Adaptable for any workspace: Exercises can be done sitting, standing, or with simple office items.
Need more variety? Unlock 5 additional exercise packages and 23 QuickBreaks with an in-app purchase!

Take a break that really works – download ActiveBreak now!