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Bee Mindful – Yoga Nidra Meditation

・Deep restorative sleep based meditation

・Deep restorative sleep based meditation

Bee Mindful – Yoga Nidra Meditation

by 5000 Solutions LLC
Bee Mindful – Yoga Nidra Meditation
Bee Mindful – Yoga Nidra Meditation
Bee Mindful – Yoga Nidra Meditation

What is it about?

・Deep restorative sleep based meditation

Bee Mindful – Yoga Nidra Meditation

App Details

Version
1.0.1
Rating
(7)
Size
49Mb
Genre
Health & Fitness Lifestyle
Last updated
June 23, 2017
Release date
November 1, 2016
More info

App Screenshots

Bee Mindful – Yoga Nidra Meditation screenshot-0
Bee Mindful – Yoga Nidra Meditation screenshot-1
Bee Mindful – Yoga Nidra Meditation screenshot-2
Bee Mindful – Yoga Nidra Meditation screenshot-3

App Store Description

・Deep restorative sleep based meditation
・30 minutes of Yoga Nidra = ~ 3 hours of sleep
・11 hours can begin healing the brain from stress
・Yoga Nidra uses intentions to target specific issues.
・This app includes 3 meditations with these intentions:
        ⁃ Health and Healing
        ⁃ Confidence and Clarity
        ⁃ Dissolve Insomnia
・Each meditation is ~ 30 min long
・Trouble with insomnia? Use the Dissolve Insomnia meditation to help fall asleep.

The intention of the Bee Mindful app is to provide more people with the healing benefits of Yoga Nidra guided meditations. Yoga Nidra allows us to release deeply held tensions and unhealthy patterns and habits. This practice leads participants through a series of body awareness and breath techniques which helps to effortlessly still the mind and allow for deep rest.

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