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This app promotes mindful breathing highlighted in James Nestor's: "Breath: The new science of a lost art"

Breathercise

by Ara Schermer
iPhone
FREE in the App Store

What is it about?

This app promotes mindful breathing highlighted in James Nestor's: "Breath: The new science of a lost art". It's 10 rounds of 5.5 second inhales and 5.5 second exhales. It helps calm nerves and decompress.

App Details

Version
1.2
Rating
NA
Size
0Mb
Genre
Health & Fitness Productivity
Last updated
January 1, 2021
Release date
December 31, 2020
More info

App Store Description

This app promotes mindful breathing highlighted in James Nestor's: "Breath: The new science of a lost art". It's 10 rounds of 5.5 second inhales and 5.5 second exhales. It helps calm nerves and decompress.

Get it for FREE in the App Store
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