Your body feels everything — stress, tension, and tiredness
Calm Your Nervous System
by Bhupesh Singh
What is it about?
Your body feels everything — stress, tension, and tiredness.
App Store Description
Your body feels everything — stress, tension, and tiredness.
Calm Your Nervous System helps you gently restore your body's balance.
Follow simple steps to breathe slowly, use your senses, and reconnect with the present moment.
Features:
• Step-by-step calming routine
• Slow breathing guide with soft animation
• 5-senses grounding practice
• Space to write and reflect
Take a few minutes to reset your body and calm your nervous system.
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.