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Catch It – Make sense of moods

Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary

Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary

Catch It – Make sense of moods

by University of Liverpool
Catch It – Make sense of moods
Catch It – Make sense of moods
Catch It – Make sense of moods

What is it about?

Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.

Catch It – Make sense of moods

App Details

Version
2.0
Rating
(8)
Size
4Mb
Genre
Lifestyle Medical
Last updated
January 15, 2020
Release date
July 30, 2014
More info

App Screenshots

Catch It – Make sense of moods screenshot-0
Catch It – Make sense of moods screenshot-1
Catch It – Make sense of moods screenshot-2
Catch It – Make sense of moods screenshot-3

App Store Description

Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.

The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).

It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.

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