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Chest Workout - Free

You’ll build lean, strong, and natural upper body strength with these 20-minute arms and chest routines

You’ll build lean, strong, and natural upper body strength with these 20-minute arms and chest routines

Chest Workout - Free

by Power 20
Chest Workout - Free
Chest Workout - Free

What is it about?

You’ll build lean, strong, and natural upper body strength with these 20-minute arms and chest routines. Each routine exercises the entire body while focusing on the arms and chest. These never get boring.

Chest Workout - Free

App Details

Version
Version 1.2.2
Rating
(12)
Size
14Mb
Genre
Health & Fitness
Last updated
January 29, 2016
Release date
July 15, 2015
More info

App Store Description

You’ll build lean, strong, and natural upper body strength with these 20-minute arms and chest routines. Each routine exercises the entire body while focusing on the arms and chest. These never get boring.

In this free version you can do one workout per level.

The workout format follows and HIIT method: you'll watch the exercise to be done for about 12 seconds, then you'll do the exercise for 60 - 90 seconds. Just follow the guide; there's no thinking involved.

Good to know:
- Play your own music in the background.
- No special equipment needed.
- Each workout is about 20 minutes long.
- This is a full-day's workout in just 20 minutes.

Power 20 specializes in making easy-to-use apps that lead to real results.

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