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Chest Workout: Power 20

You’ll build lean, strong, and natural upper body strength with these 20-minute arms and chest routines

You’ll build lean, strong, and natural upper body strength with these 20-minute arms and chest routines

Chest Workout: Power 20

by Power 20
Chest Workout: Power 20
Chest Workout: Power 20
Chest Workout: Power 20

What is it about?

You’ll build lean, strong, and natural upper body strength with these 20-minute arms and chest routines. Each routine exercises the entire body while focusing on the arms and chest. These never get boring.

Chest Workout: Power 20

App Details

Version
1.2.1
Rating
NA
Size
13Mb
Genre
Health & Fitness
Last updated
January 10, 2016
Release date
July 15, 2015
More info

App Screenshots

Chest Workout: Power 20 screenshot-0
Chest Workout: Power 20 screenshot-1
Chest Workout: Power 20 screenshot-2
Chest Workout: Power 20 screenshot-3

App Store Description

You’ll build lean, strong, and natural upper body strength with these 20-minute arms and chest routines. Each routine exercises the entire body while focusing on the arms and chest. These never get boring.

In this paid version you can unlock all the routines. Finish one routine to unlock the next.

The workout format follows and HIIT method: you'll watch the exercise to be done for about 12 seconds, then you'll do the exercise for 60 - 90 seconds. Just follow the guide; there's no thinking involved.

Good to know:
- Play your own music in the background.
- No special equipment needed.
- Each workout is about 20 minutes long.
- This is a full-day's workout in just 20 minutes.

Power 20 specializes in making easy-to-use apps that lead to real results.

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