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"Column's Diary" is an application that can manage the column technique of cognitive behavior therapy like a diary

Column's Diary

by Masanori Kubota
iPhone
FREE in the App Store

What is it about?

"Column's Diary" is an application that can manage the column technique of cognitive behavior therapy like a diary.

App Details

Version
1.0
Rating
NA
Size
23Mb
Genre
Medical Health & Fitness
Last updated
February 19, 2019
Release date
February 18, 2019
More info

App Store Description

"Column's Diary" is an application that can manage the column technique of cognitive behavior therapy like a diary.

The "Column's Diary" consists of five columns.
Step 1　The Situation
Step 2　Emotions and Sensations
Step 3　Automatic Thoughts
Step 4　Helpful Thoughts
Step 5　New Outcomes

＊This "Column's Diary" do not fit for treatment purposes.

Get it for FREE in the App Store
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