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DASH Diet Plan for Healthy Weight Loss

Welcome to the DASH diet Plan

Welcome to the DASH diet Plan

DASH Diet Plan for Healthy Weight Loss

by Diego Correa Bonini
DASH Diet Plan for Healthy Weight Loss
DASH Diet Plan for Healthy Weight Loss
DASH Diet Plan for Healthy Weight Loss

What is it about?

Welcome to the DASH diet Plan. The DASH diet is an eating plan that helps lower high blood pressure or hypertension.

DASH Diet Plan for Healthy Weight Loss

App Details

Version
1.0
Rating
NA
Size
30Mb
Genre
Health & Fitness Lifestyle
Last updated
November 5, 2016
Release date
November 5, 2016
More info

App Screenshots

DASH Diet Plan for Healthy Weight Loss screenshot-0
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App Store Description

Welcome to the DASH diet Plan. The DASH diet is an eating plan that helps lower high blood pressure or hypertension.


Details of the Diet :
- The DASH Diet Lowers Blood Pressure: The DASH Diet Action Plan Audio (Audio) What foods should you eat less of on the diet?
- Reducing Hypertension through Diet and Lifestyle: The Dash Diet Weight Loss Solution (Audio)
- DASH eating plan and by eating less salt (sodium): Diet Younger You Audio (Audio)
- Breakfast: Whole Wheat Pumpkin Pancakes; Sweet Potato Cakes; Quick and Easy Omelet
- Lunch: Vegetable Pasta Soup; Tuscan-Style Tuna Salad; Terrific Tortellini Salad
- Dinner: Turkey-Vegetable Bake; Tortellini-Vegetable Salad; Thai Steak Salad
- Snacks: Fiesta rolls; White Bean Spread; Two-Tomato Salsa
- Desserts: Zac Brown's Chocolate Peanut Butter Biscuit Pudding; Whoopie Pies and more...
- Photo gallery: Before and After Weight Loss Success Photos


The DASH diet includes DASH recipes as well as the entire DASH menu to promote healthy living!
The DASH diet includes eliminating high salt, fat, and sugary foods and drinks from the diet .