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間歇性斷食一般來說一天只有一個時段進食(吃幾餐都可以),其他時間禁食(包括睡覺時間)

斷食計時器

by Kuang-Der Wu

What is it about?

間歇性斷食一般來說一天只有一個時段進食(吃幾餐都可以),其他時間禁食(包括睡覺時間)

App Details

Version
2.0
Rating
NA
Size
7Mb
Genre
Health & Fitness Lifestyle
Last updated
July 26, 2018
Release date
June 18, 2018
More info

App Screenshots

App Store Description

間歇性斷食一般來說一天只有一個時段進食(吃幾餐都可以),其他時間禁食(包括睡覺時間)
- 8/16斷食法:一天八小時進食、16小時禁食(比如說早上10點到晚上5點吃東西)
- 4/20斷食法:一天四小時進食、20小時禁食(比如說中午12點到下午6點)或是 一天只吃一餐.
針對上述不同方法,設計一個App給斷食者使用。
本App一次只有一筆資料.也不存放歷史紀錄。是個簡單的App.

This is a tiny App for Countdown the duration for your fasting.
1) Click the + sign in the first page
2) Fill the title or description of this fasting
3) Pick the fasting type (24 hrs, 20/4 warrior fast, 16/8 Lean fasting or the One day a meal plan and click the button to start!
4) In the detailed view, you can check how many time left for this fasting.
Enjoying !

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