You are using an outdated browser. Please upgrade your browser to improve your experience.
ELVT - Hypertrophy by Design

ELVT – The Smartest Way to Train for Muscle Growth

ELVT – The Smartest Way to Train for Muscle Growth

ELVT - Hypertrophy by Design

by Timo Weber

What is it about?

ELVT – The Smartest Way to Train for Muscle Growth

App Details

Version
6.3.0
Rating
NA
Size
45Mb
Genre
Health & Fitness Sports
Last updated
October 6, 2025
Release date
June 16, 2025
More info

App Store Description

ELVT – The Smartest Way to Train for Muscle Growth

Unlock your full potential with ELVT, the ultimate fitness tracker designed for serious lifters.
Built on scientific hypertrophy principles, ELVT structures your training into mesocycles—progressive workout phases optimized for muscle growth, recovery, and strength gains.

Key Features:
- Mesocycle-Based Programming – Train with structured phases to maximize hypertrophy.
- Adaptive Progression – Increase volume and intensity strategically for continued growth.
- Track Your Progress – Log sets, reps, and weights while analyzing trends over time.
- Optimized for Hypertrophy – Science-backed recommendations for MEV, MAV, and RIR.
- Customizable Workouts – Adjust exercises, volume, and intensity to fit your training style.
- Multi-Language Support – Available in English, German, Spanish, Chinese, Hindi, Russian, Japanese, and many more.

Your Privacy, Your Progress
- Your data is stored securely on your device, with optional backups to your personal cloud storage.
We never track or share your progress.

Take the guesswork out of training and start making real progress.
Download ELVT now and train smarter than ever!

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.