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This is important App for calculating Rep Max for your Gym

EstimatedRepMaxSolve

by Yomna Sheridy

What is it about?

This is important App for calculating Rep Max for your Gym.This app let you calculated 1 Rep Maximum of bench press or squat.This one rep max calculator will allow you to estimate your one rep max with any lift in the gym and percentages of your one rep max to help you design your workouts more accurately.If you are training and don’t know your one rep max, it is almost like doing cardio and not knowing your heart rate.You don’t need to be someone in bodybuilding or powerlifting to use this information; all gym-goers can maximize their weight training with this calculator.

App Details

Version
1.0
Rating
NA
Size
1Mb
Genre
Education
Last updated
June 6, 2024
Release date
June 5, 2024
More info

App Screenshots

App Store Description

This is important App for calculating Rep Max for your Gym.This app let you calculated 1 Rep Maximum of bench press or squat.This one rep max calculator will allow you to estimate your one rep max with any lift in the gym and percentages of your one rep max to help you design your workouts more accurately.If you are training and don’t know your one rep max, it is almost like doing cardio and not knowing your heart rate.You don’t need to be someone in bodybuilding or powerlifting to use this information; all gym-goers can maximize their weight training with this calculator.

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