LATEST APPSGONEFREE Follow us on twitter
GearAdvice AppAdvice/TV NowGaming WatchAware

Intermittent fasting (IF) is a popular eating pattern that cycles between periods of eating and fasting

Fasting Tracker - Fast+

by Alien Toes AB

What is it about?

Intermittent fasting (IF) is a popular eating pattern that cycles between periods of eating and fasting. Unlike traditional diets that focus on what to eat, IF focuses on when to eat.

App Details

Version
1.0.2
Rating
NA
Size
16Mb
Genre
Health & Fitness
Last updated
October 13, 2024
Release date
September 19, 2024
More info

App Store Description

Intermittent fasting (IF) is a popular eating pattern that cycles between periods of eating and fasting. Unlike traditional diets that focus on what to eat, IF focuses on when to eat.
Some of the many benefits of IF are:

· Fat burning
· Weight loss
· Boost metabolism
· Improve digestion
· Cardiovascular health
· Clearer mind
· Anti-aging benefits

Track Your Fasting Journey with Ease!

Stay on top of your intermittent fasting goals with our intuitive fast tracker & timer. Monitor your progress in real-time with a sleek timer and customisable counter. Customise your fasting plans, edit start times, and seamlessly track your streaks.

Fast+ Premium unlocks:
· Track an unlimited number of fasts
· Dive into insightful yearly statistics with a heatmap graph, daily fast graph and detailed stats like number of fasts, average fast time, longest fast, total hours fasted and longest streak.

Whether you're new to fasting or a seasoned pro, our app makes it easy to stay motivated and reach your goals!

Terms: https://www.alientoes.se/terms/
Privacy: https://www.alientoes.se/privacy-policy/

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.