Flexible - Movement timer

Meet your movement tracking companion - designed to help you follow and maintain your personal wellness routine. Whether working with a physiotherapist, trainer, or your own plan, Flexible helps you stay consistent with your custom exercises and stretches.

What makes Flexible different:

• Track any movement or exercise type
• Customize timers to your exact needs
• Follow your physio's prescribed routine
• Create schedules that work for you
• No preset routines - you're in control

Perfect for:

• Following physio exercises
• Custom desk break routines
• Personal wellness plans
• Tracking rehab progress
• Your unique movement needs

Features:

• Fully customizable timers
• Flexible scheduling options
• Progress tracking
• Distraction-free design
• No locked features
• Complete privacy

Flexible is an independent app created by a single indie developer.

Unlike big fitness companies, I don't collect your data, sell your information, or push prescribed routines. I built Flexible to be the simple, private movement tracker I wanted for myself.

The app is completely free to use. If you find Flexible helpful for your stretching and exercise routines, the best support you can offer is telling someone who might benefit from it.

Every share, review, and word-of-mouth recommendation makes a huge difference for independent apps like this one.