FlexTime

No annoying noises or intense colours here.

Flextime is the best companion for your wellness routine. This calm inducing timer is designed to fit in perfectly with your breath work, stretching and mobility exercises. It unobtrusively notifies you with a gentle tone when your selected interval is complete and the timer resets.

The beautifully simple design displays the timer in an easy to see graphic, freeing you from counting and allowing you to enter a true state of flow.

Created in opposition to hectic timers with bright colours and intense sounds.


Features

— Preset intervals from 15 seconds to 10 minutes (600 seconds)
— Dark Mode for very bright or very dark environments
— No frills, beautiful design
— Calm tone to notify the end of an interval, automatically resets and repeats interval

Exercise Ideas

— 45 second stretches

Set timer for 60 seconds. Begin stretch and hold until you hear the tone. Use the following 15 seconds to move to the next position and repeat.


— 10 minute meditation

Set timer for 600 seconds and begin with your favourite technique. Lose yourself until you are calmly brought back to the present with the gentle tone.

— Wim Hoff Method or breath work exercises

· Set timer for 30 seconds and breathe until you hear the tone
· hold your breath and count the tones (if you want to track duration)
· breathe in deep and hold until you hear the next tone
· begin again & repeat for a total of 3 - 4 rounds.