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Flowfit Interval Workout Pro

App summary

App summary

Flowfit Interval Workout Pro

by Adrien Lefebvre
Flowfit Interval Workout Pro
Flowfit Interval Workout Pro
Flowfit Interval Workout Pro
$1.99 in the App Store

What is it about?

App summary

Flowfit Interval Workout Pro

App Details

Health & Fitness Lifestyle
Last updated
January 22, 2018
Release date
October 30, 2017
More info

App Screenshots

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Flowfit Interval Workout Pro screenshot-1
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App Store Description

App summary

Flowfit is a unique app that enables you to simply and quickly create, save and play your own timed workouts. Supported with voice, alerts, animations and vibrations, Flowfit provides you with essential updates of your progress at important moments during your workouts. Added to the 6 exercise types and high impact visualisations, Flowfit provides any fans of sport and fitness the perfect tool to exercise your own workouts: workouts you want to perform! Flowfit is perfectly adapted to HIIT and circuit training but is also very suitable for endurance, strentgh and yoga workouts.

Features overview

- Create, save and play up to 20 of your own timed workouts
- Support your workouts with voice, alerts, animations and vibrations
- Design your workouts based on 6 exercise types and define its focus
- Save up to 100 favourite exercises to load them quickly in any of your workouts
- Benefit from high impact visualisations when creating, editing and playing your workouts
- Enjoy your self-designed workouts and maximise your satisfaction, motivation and results
- Suits every type of training: HIIT, circuit, endurance, aerobic, strength, yoga and others

Detailed feature

- Flowfit allows you to create up to 20 of your personalised timed workouts. Well structured and well designed, the app allows you to quickly and simply build your own timed workouts. Their design is achieved using 3 action methods: ‘add’, ‘duplicate’ and ‘delete’ to which is applied an action factor to help you create and edit effectively any of your workouts.

- Flowfit provides you with effective support when you are performing any of your workouts. Choose between voice and sound support and accompagned it with animations and vibrations to alert you at essential time during your workouts such as before exercise change or before the end of your workouts.

- Flowfit is built around 6 exercise types: endurance, aerobic, strength, high intensity, flexibility and rest. These types are only indicative and you use different values than the ones just mentionned. Each type is associated with a bright color to provide you high impact visualisation during creation, editing and play of your workouts.

- Flowfit also allows you to save up to 100 favourite exercises to give you the ability to quickly load in any of your workouts, your most liked exercises with their related durations and alerts.

- Flowfit benefits from a well desgined interface and high impact visualisations which provides you an effective tool to create, edit and play your own workouts. Using pie charts as workout visualisation and high impact colour to define exercise types, Flowfit provides you with a clear information on the exercise flow before and during the workouts.

- Flowfit gives the incomensurable benefits to create and perform your own designed workouts because every person is different, exercise differently at different rythms and durations. Flowfit allows you to exercise the way you desire, workouts you like, whenever and wherever you want.

- Flowfit is perfectly adapted to HIIT (high intensity interval training), circuit training and other exercises such endurance, aerobic, strength and yoga. It is also very suitable for users with injuries or weaknesses to build personalised workouts around focus areas or conversely avoiding weaknesses moves.

Learn more about the app and the developer at

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