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Forgive For Good / Fred Luskin

Feel better about yourself and your life by learning to forgive

Feel better about yourself and your life by learning to forgive

Forgive For Good / Fred Luskin

by Jeff Cohen iPhone Dev
Forgive For Good / Fred Luskin
Forgive For Good / Fred Luskin
Forgive For Good / Fred Luskin

What is it about?

Feel better about yourself and your life by learning to forgive. Dr. Fred Luskin offers a

Forgive For Good / Fred Luskin

App Details

Version
2.2
Rating
(13)
Size
28Mb
Genre
Lifestyle
Last updated
October 21, 2017
Release date
September 18, 2012

Forgive For Good / Fred Luskin is $2.99 but there are more add-ons

  • $4.99

    9 Steps to Forgiveness

  • $4.99

    Changing Your Story

  • $4.99

    Introduction to Forgiveness

App Screenshots

Forgive For Good / Fred Luskin screenshot-0
Forgive For Good / Fred Luskin screenshot-1
Forgive For Good / Fred Luskin screenshot-2
Forgive For Good / Fred Luskin screenshot-3
Forgive For Good / Fred Luskin screenshot-4

App Store Description

Feel better about yourself and your life by learning to forgive. Dr. Fred Luskin offers a
powerful method to help you let go of hurt, helplessness and anger while increasing
confidence, hope and happiness. By explaining the causes of resentment and how we
suffer by holding onto past hurts, Dr. Luskin provides an understanding of how to
release unwanted pain and instead open to joy and possibility.

Based on his best-selling book, "Forgive for Good," this app offers a clear and concise
overview of Dr. Luskin's research tested method of achieving forgiveness. The practice
of forgiveness has been shown to reduce anger, depression and stress, and to promote
feelings of hope, peace, compassion and self confidence.


• Step-by-step guide to transform past hurts and reclaim a positive view of yourself.

• "Read More" sections for deeper understanding.

• Includes 30 short audio explanations by Dr. Luskin.

• Longer talks available for purchase.

• Learn the Positive Emotion Refocusing Technique (PERT) to immediately reduce distress when you feel upset, hurt or angry.

• Understand how your Grievance Story and Unenforceable Rules perpetuate your unhappiness, and learn how to change them.

• Learn how to connect with your Positive Intention and why doing so will help you feel better.

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