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Heel Hooks

Brazilian Jiu-Jitsu Black Belt and UFC Bantamweight fighter, Pedro Munhoz shares one of his favorite submissions, the Heel Hook

Brazilian Jiu-Jitsu Black Belt and UFC Bantamweight fighter, Pedro Munhoz shares one of his favorite submissions, the Heel Hook

Heel Hooks

by 1360 Films
Heel Hooks

What is it about?

Brazilian Jiu-Jitsu Black Belt and UFC Bantamweight fighter, Pedro Munhoz shares one of his favorite submissions, the Heel Hook. Learn this devastating submission and how to enter into from a variety of different positions.

Heel Hooks

App Details

Version
1.0
Rating
NA
Size
1023Mb
Genre
Sports Health & Fitness
Last updated
June 23, 2016
Release date
June 23, 2016
More info

App Store Description

Brazilian Jiu-Jitsu Black Belt and UFC Bantamweight fighter, Pedro Munhoz shares one of his favorite submissions, the Heel Hook. Learn this devastating submission and how to enter into from a variety of different positions.

Video Tutorial List
• Introduction
• Heel Hook Details
• Single Leg Defense
• Single Leg Defense 2
• Single Leg Attack
• Single Leg Attack 2
• Double Leg to Guard Pull
• Body Lock Defense
• Closed Guard Spin Under
• Butterfly Guard
• Knee Shield
• Deep Half Guard
• Half Guard - Top
• Side Control
• Mount
• Arm Bar Closed Guard

A Wi-Fi connection and 1.1 GB of free space is required to install, but once installed, no Internet connection is needed. Take the App with you anywhere.