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"Home Workout bodyweight for Women" is a fitness and bodybuilding app designed by experts and has tons of free features to try out

Home Workout Bodyweight Women

by nguyen hai

What is it about?

"Home Workout bodyweight for Women" is a fitness and bodybuilding app designed by experts and has tons of free features to try out.

App Details

Version
1.0
Rating
NA
Size
94Mb
Genre
Health & Fitness Sports
Last updated
August 10, 2021
Release date
August 10, 2021
More info

App Screenshots

App Store Description

"Home Workout bodyweight for Women" is a fitness and bodybuilding app designed by experts and has tons of free features to try out.
Daily workout routines for all of your muscle groups are in this “Home Workout bodyweight for Women” App. You can build your muscles and stay fit at home in just a few minutes a day, without having to go to the gym. All exercises can be done with just your bodyweight and no equipment required.

Warm-up and stretching routines are designed properly to enhance the effectiveness of your workout sessions. An online coaching program with animations and video will guide you to work out in proper form during each exercise.
Features:
Home Warm-ups and stretching routines
Track weight loss progress and burned calories
Animations and Video Guides
Amazing training for weight management and muscle building
Suitable for all ages and levels
No equipment, no gym, bodyweight workout
A list of the most effective workouts for every muscle group;

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