Take your training to the next level by tracking your main lifts, logging 1RM’s, and monitoring progress - all in one place
iLIFT Training
What is it about?
Take your training to the next level by tracking your main lifts, logging 1RM’s, and monitoring progress - all in one place. Whether you’re chasing new PR’s or refining technique, iLIFT keeps you accountable and on track.
App Store Description
Take your training to the next level by tracking your main lifts, logging 1RM’s, and monitoring progress - all in one place. Whether you’re chasing new PR’s or refining technique, iLIFT keeps you accountable and on track.
Key Features:
- Instant access to the iLIFT Training Program
- View prescribed weights for every session
- Track progress on all main lifts
- Easy-to-use interface with seamless tracking & graphs
- Sync with Apple Health app for real-time metric updates
- Monitor step count to stay active
- Upload your progress photos to see your transformation
Designed for those who train with purpose, iLIFT will ensure that your strength journey is measured and optimised.
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