Ingrid Gimenez

Move Better. Feel Stronger. Live with Energy!

This app is for people who want to move without stiffness, build strength without bulk, and train with purpose. If you feel like your body is asking for more, more mobility, more flexibility, more ease. This is for you!

Designed by a licensed physiotherapist, certified health coach, former elite soccer athlete, and fitness instructor with over 16 years of experience, certified in Pilates Mat & Studio, Yoga, and with extensive training in weights, HIIT, and suspension training, this app offers meticulously crafted workouts that prioritize correct form, injury prevention, and real, lasting results.

In this app, you’ll find:
- A complete library of classes: Pilates Mat, Pilates Reformer, Pilates Cadillac, Strength Training, Suspension Training, HIIT, Cardio, Yoga, and Flexibility - Structured programs combining weights, HIIT, cardio, Pilates, yoga, and flexibility to keep training dynamic, fun, and effective, no boring routines, just fresh, engaging workouts every week

- Challenges for targeted areas like abs, legs & glutes, or arms & back
- Evidence-based training to activate, strengthen, and recover muscles effectively
- 8-week nutrition plan & healthy recipes designed with a nutritionist
- A supportive community to share progress, recipes, and motivation
- Classes & programs available in both English and Spanish

No random workouts, no generic fitness advice, you’ll be training with an expert who knows how to help you move and feel your best, safely and efficiently.
Your body deserves this. Start today!