Inhale: Feel Safe

Inhale: feel safe. is an app designed to help you control your breathing and manage panic and anxiety attacks through a calming and simple interface. It encourages you to focus on your surroundings as a healthy distraction during anxious moments.

Features
- Clean and intuitive UI/UX design.
- User experience tested for simplicity and ease of use.
- Powered by AI for personalized support.
- Helpful tips and onboarding guide for new users.
- Implements the 3-3-3 Rule to manage anxiety and panic attacks.
- Effectively applies the 3-3-3 Rule to help redirect the mind and reduce distress.

Functionality
- Guided breathing simulation: inhale and exhale cycles.
- 3-3-3 Rule practice: name 3 things you can see, touch, and hear.
- Smooth navigation across all views.