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innermap – Daily Mindfulness

A mindfulness movement is changing the world

A mindfulness movement is changing the world

innermap – Daily Mindfulness

by Innermap
innermap – Daily Mindfulness
innermap – Daily Mindfulness

What is it about?

A mindfulness movement is changing the world. But for it to succeed, it must be about the heart as well as the mind.

App Details

Version
2.5.2
Rating
(47)
Size
38Mb
Genre
Lifestyle Health & Fitness
Last updated
August 2, 2021
Release date
December 21, 2018
More info

App Screenshots

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App Store Description

A mindfulness movement is changing the world. But for it to succeed, it must be about the heart as well as the mind.

innermap is a mindful living app that uses the art of Stories, the practice of Meditation, and the science of Binaural Beats “Smart Sounds” to help users find a heartful path to a mindful life.

Our stories illustrate the principles of mindful living and how to apply them in everyday life.“Your Stories” come from users sharing their mindful experiences on our App. With contributions from around the world, innermap is a global storytelling platform.
Our guided meditations are unique, practical, & versatile, customized to fast-track users to focus, intentionality, perspective, & more.
Our original and innovative “Smart Sounds” can generate energetic, relaxed, and meditative states of mind. Access a sense of mindfulness while doing everyday activities (except operating machinery) with “Smart Sound” albums.

At innermap, we emphasize applied mindfulness: awareness of the choices we make in daily activities like working, driving, arguing, loving … planting seeds for the future of an aware, compassionate planet.
We are innermap because we believe the mindful journey starts within, with awareness of our feelings and thoughts, habits and blind-spots, values and dreams.

Founded and funded by Mitra Manesh, a mindfulness thought leader/storyteller/educator and longtime practitioner, innermap’s mission is to support our users with innovative ideas, ancient wisdom and immersive technology that opens the heart and settles the mind. One breath, one beat, one story at a time.

STORIES
The mindfulness stories at innermap help you change your narrative and your day. They cover a wide range of down-to-earth topics and challenges like mindful driving, eating, parenting, self-care, forgiveness, balance, free-will and many more. With “Stories,” Mitra shares her personal and professional experiences, as well as wisdom traditions around the world. “Your stories” come from diverse wisdom and experiences of the innermap global community.

MEDITATIONS
innermap offers a full spectrum of guided Meditations for focus, clarity, creativity, and more. Our carefully crafted, powerful meditations are as long as an hour or as short as three minutes, making them flexible enough to fit into your busiest day. Good for practiced meditators and people just starting out.

BINAURAL "SMART SOUNDS”
Based on the science of Binaural Beats, our original “Smart Sounds” come in variety of consciousness-shifting grooves that support everything from clarity to playfulness to relaxation. “Smart Sounds” albums provide a helpful frequency of background sounds for meditating, working (except with machinery) and everyday tasks.

STREAMS WITH MITRA MANESH
With our newest feature, users can connect directly with innermap founder, Mitra Manesh, as she records videos for streaming once a week on the App. Mitra will answer your questions, and offer unique, relevant programming.

LIGHTS ON PODCAST
Live and pre-recorded keynote talks, classes, and conversations with guests.

ABOUT MITRA MANESH - https://innermap.me/mitra

SUBSCRIPTION PRICING AND TERMS:
After downloading innermap you can try some of our content and tools for free, but if you want to enjoy the full benefits of innermap as a coaching app for a mindful life, check our subscription.

1 auto-renewing subscription option: 
Monthly Subscription: $.99 per month

Your innermap subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renew in your settings. Your Account will be charged when the purchase is confirmed.

Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to local currency depending on the country of residence.

http://innermap.me/terms
http://innermap.me/privacy

Disclaimer:
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